Nicole Pomroy MA, LPCC
Yoga Therapist
Nicole Pomroy MA, LPCC
Yoga Therapist
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect.
The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. Art therapy is the creative process of healing psychological wounds by engaging in expressive techniques that provide an emotional outlet and serve as a mirror, reflecting our otherwise hidden patterns. In honor of the inherent vulnerability of creative emotional expression, I strive to provide a therapeutic space founded on unconditional empathy and care, within which, the constellation of your human experience is witnessed and respected. Together, we will design a unique treatment plan in support of your therapeutic goals, utilizing your creativity in whatever capacity feels most nourishing for you.
No experience with art or art materials is needed.
“Art washes from the soul the dust of everyday life.” ~Pablo Picasso
- Depression
- Anxiety,
- LGBTQIA+ Affirming
- Sex Therapy
- Trauma-informed
- Narcissistic Abuse
- Art Therapy
- Therapy Abuse Neglect
- Individuals 5yrs and up
- Self esteem
Yoga Informed Trauma Group
We Care About Your Past, Present and Future!
What is Yoga Therapy?
Yoga therapy, within the purview of a licensed mental health professional, involves the intentional and evidence-based application of yogic principles to support mental health and well-being. This integrative approach encompasses mindful movement, breathwork, meditation, and relaxation techniques tailored to the individual's therapeutic needs. Grounded in ancient yogic traditions, yoga therapy is personalized to address specific mental health concerns, such as stress, anxiety, or trauma. Yoga therapists collaborate with clients, aiming to enhance self-awareness, promote self-regulation, and integrate yoga practices as a complementary tool within the broader scope of mental health treatment.psychological well-being.
What Yoga Therapy is Not:
Yoga therapy is conducted by a trauma-informed mental health professional and registered yoga teacher. Yoga therapy is not a generic fitness program or purely spiritual practice. Rather, guided by principles of consent, yoga therapy ensures the therapist never touches the client without explicit agreement.interventions in cases of physiological issues; rather, it collaborates with medical professionals when necessary. It is not coercive, judgmental, or directive, but rather a collaborative and client-centered process aimed at fostering healthy sexual attitudes, behaviors, and relationships.